When and why did you get into fitness? I got into fitness at the age of 14 years old. Prior to that I was active in recreational sports...

Our team at Forza is ever growing and we're excited to have Mads join our team. We hope to share a little more insight about her here!...

We are excited to share the expansion of our facilities! After growing accustomed to the comforts of our second-floor space, we are...

In the realm of fitness and wellness, the allure of working out in a group environment has surged in popularity. While the concept of...