SERVICES WE OFFER

What’s Available

PERSONAL TRAINING

We offer the best in private 1-on-1 training between you and our top tier personal trainers. You can rest easy knowing our fitness experts provide support and motivation each workout to help you achieve manageable progress that lasts. Duet sessions and small group training is also available. Prices vary according to package, please inquire for more information.

Contact us to set up a free 30-min consultation about rates and new client specials!

MASSAGE THERAPY

Let our amazing massage therapists aide you on your recovery whether it be sore muscles from a hard workout or stiff back from a long flight. Our sports massages will target your desired areas and help you feel better. No one regrets a massage. 

60 min | $110

90 min | $160 

Sports Massage - 75 min | $140

Train + Massage Combo (60 min each) | $175

NUTRITION COUNSELING

Our fitness experts have extensive backgrounds in formulating nutrition programs that are practical and shaped to your goals. We operate on a monthly package for which you will get one 60-min consultation to discuss your goals and a meal plan going forward plus on-going support from your nutritionist through the month.

 

Starting from $90/month

Colorful Food
 

SERVICES WE OFFER

What’s Available

PERSONAL TRAINING

We offer 1-on-1 personal training in our private studio in the heart of center city Philadelphia. Our wellness professionals provide the support, motivation, and knowledge to help you achieve and exceed all of your health, wellness, and fitness goals. Duet and small group personal training is also available. 

Contact us to set up your free 30-min consultation to discuss all options and packages.

MASSAGE THERAPY

Let our amazing massage therapists aide you on your recovery whether it be sore muscles from a hard workout or stiff back from a long flight. Our sports massages will target your desired areas and help you feel better. No one regrets a massage. 

60 min | $120

90 min | $160 

Sports Massage - 75 min | $140

Sweat and Recover | $200

NUTRITION COUNSELING

Our fitness experts have extensive backgrounds in formulating nutrition programs that are practical and shaped to your goals. We operate on a monthly package for which you will get one 60-min consultation to discuss your goals and a meal plan going forward plus on-going support from your nutritionist through the month.

 

Starting from $90/month

Colorful Food

SMALL GROUP TRAINING

Unlike big group fitness classes, our small group training keeps the focus on you, the client. We merge the motivation that comes with a group and the efficiency of private training to create a safe and challenging workout at an affordable rate.

Contact us for more information on class styles and current rates.

1528 Walnut St. Suite 202

Philadelphia PA 19102

Forzawellness@gmail.com

(267) 201-0986

  • Facebook
  • Instagram
  • Blogger